HEAPS GOOD NUTRITION

We’re here to help you thrive

Hi, we’re the Heaps Good team and we LOVE and live for food, family, and fitness. We believe that nurturing these three things has the power to transform your life!

Eating is one of the few things you will do all day every. single. day. Every meal is an opportunity to feel your best self. You deserve that, and we’re here to help you find it.

P1016569.JPG

Easy going, not lazy!

Holistic yet evidence based

We believe in nourishing your body and that food is medicine. Every meal is an oppourtunity to feel your best self. You deserve that and we’re here to help you find it.

Support for busy people

As a busy family ourselves, we understand how hard it can be to do everything. Our job is to help you reach your goal without compromising on your precious time.

We practice what we preach

With over 15 years of being a professional athlete, coaches and being in tactical roles we have gained knowledge and skills that can’t be taught in text books to help you be your best.

Care and community

We want to share in your wins and losses, we want to be there for you every step of the way, and we want everyone who joins us to be there for everyone here too.

Choose your starting point

Explore Our Services

VIBE

$39 AUD / Week

The Vibe service is suited to someone who has some basic knowledge and experience tracking nutrition, but would benefit from some accountability and more targeted guidance to support reaching their goals.

DRIVE

MOST POPULAR

$69 AUD / Week

The Drive service is ideal for someone looking for everything included in Vibe, but also requires more in depth engagement, accountability, and planning with their coach. As a Drive client you will also have direct access to communicate with your coach outside of check in times.

PRE-CONCEPTION

COMING SOON

One off Pre-conception consultation + personalised support plan ~ With certified fertility nutrition consultant - Kara Saunders

Unlock your reproductive capacity with a personalised analysis of your current lifestyle and dietary habits.

Get unlimited access to our app full of regularly updated resources, recipes and videos to help you and your family fall in love with health and food.

About Us

10 X CrossFit Games athlete

KARA

“I have always believed food is medicine, as a professional athlete I treated it as such to nourish my body to perform my best. But when I got a coach and started counting my food my performance went to a whole new level.”


Former Soldier & Firefighter

MATTY

“Fixing my nutrition helped me feel and perform better for my work and my family. It was something I paid off and thought I could eat what I want as long as I trained all the time. The change it made to me and my life is what made me want to help other people”


Come join our crew!

Let us help you live your best days, make your relationship with food be where you want it to be and help you get your mental and physical health in a heaps good place!

Don’t forget to check our youtube.

Got more questions? Hit us up!

We’ll be with you every step of the way.